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getting back in the groove

Sunday, October 21, 2012

I am having a serious problem getting back in the groove of things since we've had snow. oh joy.

I think my subconscious wants a break from working so hard but I really need to prevail and keep things going.

right now I going between 225 and 230. so I am going to set my goal right now to maintain at 225 at this 5 pound range than to keep going up and up.

I know I'd rather decrease, but I'd rather have an elongated pitstop, than to gain above 250 rather quickly. my progress from 175 to 250 happened over the course of 8 years, so technically, I should give my body a break. it has accomplished a lot.

I am thinking I need to be more grateful to my God-given body and all it has done, even with my goals instead of just seeing where I am NOT.

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  • BRENNA84
    thanx Ahmarrose, I will have to remember that. its hard sometimes cuz I know that some brothers think making dua/prayers for health and weight loss as being low and trivial. but I will try and remember. thanx ukhti.
    1947 days ago
    you can do it
    make a lot if duaa
    1948 days ago
  • BRENNA84
    haha, both comments begin with "snow?" hehe. its mostly melted by now, but frost frost frost everymorning. yes, I live in AK, and that is ALASKA not Arkansas - thats AR

    1948 days ago
    Snow? Holy cow! Wishing blessings on your re-born groove!!
    1949 days ago
    Snow? Snow?
    Oh my, I can't even imagine snow in October!

    All the best in getting back in the groove. emoticon
    1949 days ago
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