Advertisement -- Learn more about ads on this site.

8,500-9,999 SparkPoints

1 year on my journey (pictures)

Sunday, October 21, 2012

This month I have been on my journey for a year. Lost a total of atleast 10-12lbs. I know not much -- but I KNOW what I am doing wrong and I am going to CORRECT it from here on out.

When I ate this weekend .. I learned to cut down my meals and incorporate veggies/fruit with every meal and I was successful. Friday we had tacos (usually I will eat 3-4 soft shell tacos) BUT on Friday I had 1 soft shell taco with cottage cheese and carrots. I didn't go back for another taco. I was happy with myself, I was full and SATISIFIED. Last night we had goulosh, so instead of just eating that .. I made me a little salad and had some cottage cheese. I didn't feel all gross. I was again PROUD of myself for making that decision. I am still learning -- thats why this is a journey.

I wanted to share my 1 year photos.

This was my very first picture last october. and this is todays picture (still in progress)

This picture I started wearing that blue MEDIUM shirt.

I also took month progress pictures from sept to october but they wouldn't save -- so I will work on that later.

I want to say THANKS for the continued support. and I can't wait to see more results. With the Holiday's coming up .. we have to be STRONGER than ever!!

Member Comments About This Blog Post:
GVLAKERGIRL 12/27/2012 1:08PM

    Looking forward to seeing more progress! :)

Report Inappropriate Comment
HOLLYS_NEW_LIFE 10/25/2012 9:33PM

    You can totally see the difference, great job!

Report Inappropriate Comment
MPLSLINDA 10/22/2012 9:23PM

    You have the perspective. Any step in the right direction is progress. Thanks for sharing your pictures. You can really see the difference those 10-12 lbs make. I'm on the slow path to weight loss myself.

Report Inappropriate Comment
BONOLICIOUS2 10/22/2012 8:05AM


You go girl! What a difference a year makes huh?!

Report Inappropriate Comment
UEBUNG4 10/22/2012 4:58AM


Report Inappropriate Comment
TRAVELGRRL 10/21/2012 4:48PM

    YA KNOW...I'm proud to see YOU being proud of what you accomplished this year! YES, it could have been more but it wasn't NOTHING EITHER. If you hadn't have been on this journey, you could have GAINED 10-20 pounds this year, yaknow?

I love and so enjoy the pictures of people who've lost 50-100 pounds in a year, but I'm kinda like you, so I'm really appreciate your progress! We WILL keep on "keepin' on!"



Comment edited on: 10/21/2012 4:48:48 PM

Report Inappropriate Comment
DEBBYNATION 10/21/2012 1:36PM

    Woo hoo! Stay consistent!

Report Inappropriate Comment
GIVENTHANKS 10/21/2012 1:31PM

    emoticon emoticon


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.