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    ESREENA   3,244
2,500-3,999 SparkPoints

Week 1 - Completed - (0) lbs down???

Sunday, October 21, 2012

Week #1

This week I worked out for three days. I did not weight in because I am afraid that I didn't drop any weight. However, I am determine to succeed so I am going to continue to week two.

Plans for week #2:
- Work out 5 days
- Cook on Sunday and prepare lunch for work
- Minimize my carbohydrates for breakfast
- Tell at least one more person of my weight lost journey
- Buy a kitchen scale

I will provide an update on the progress of week #2 and I will definitely weight in to see my progress.

Thank you for reading and also thanks for your support.

Signing off
"Determine to Succeed"

Member Comments About This Blog Post:
NSMANN 10/21/2012 2:26PM

    Sounds like youve got a good plan for success!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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