I hit the mid-point for the BLC 12-week challenge.
Starting Weight: 165
12-Week Goal Weight: 155
Current Weight: 157.2 (-7.8)
After reviewing my initial BLC goals, I have:
11 goals that I'm achieving.
5 goals I need to work on.
FITNESS GOALS: This challenge, I will:
Target 300-500 fitness minutes a week
Focus on quality of fitness, not quantity.
Focus on my glutes. ~ TNT and Arc Trainer are working my glutes.
Try something new. ~ Started using the Arc Trainer at gym and love it!
Be a 12-week streaker!!! ~ Still streaking...
NUTRITION GOALS: This challenge, I will:
Target 1200-1600 calories a day ~ Went over and under a few days
Focus on quality of food ~ Team nutrition focuses are helping.
Track all my food using SP. ~ Missed a couple days
Verify that my food nutrition that I’m posting is accurate ~ I'm still estimating a few things
Aim for a 500-700 daily calorie deficient. ~ I missed a few days
TEAM SUPPORT GOALS: This challenge, I will:
Support my SPIES to win this challenge. I’m all in!
Cheer on team members and assist when I can
Read team members blogs and chat thread
Do my best to hit the max points during the weekend challenges ~ Doing Good but not my best. Stress is impacting this a little which I need to work on.
Hit my GOAL weight and have fun doing it! ~ On Target to hit my goal and I'm having fun the my SILVER SPY peeps!
Size 8 Gap jeans are calling my name.