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    THAIFLY   1,764
SparkPoints
1,000-2,499 SparkPoints
 
 
DAY 4 Of My RETURN TO HEALTH!!!

Sunday, October 21, 2012

It feels so comfortable being back on sparkpeople :) i think i first started with them in late 2006. Dear god that's 6 years ago!!! Too bad I'm 10 pounds fatter than that day :( Ugh.

Well i can only start from where i am, and that is at 269lbs. Wow! No one would ver believe that I weigh that, thank god I am very porportionate and have the boobs to even things out. I really do feel lucky to be balanced. Except fo my butt lol, there is way too much junk in my trunk!!! Badam!!! Booty!!! Lordy please shrink that thing!

When I first started 4 days ago I was at 272.5 and now 269 so 3.5ls lost so far. That sure does feel good, I even went to a baby shower today and did very well. I do need to stop drinking so much WINE tho. I feel like I need to finish this box (yes I said box) and get it out of my house! So I wont be tempted in the future to de-rail with it, im still in my fast break after all. Not sure if that's a good idea lol. I do have to dramaticly cut out some booze, I may as well put bricks in my pockets when I wheigh in, I know how bad it is for weight loss. Once I get into maintanance I can even things out a bit if that's really where I want to spend my calories (cause I LOVE wine) but It might take me two years to get there so suck it up and put down the glass...

I am so thankful that I have the past to learn from, there was a time I would drop 2 or more lbs a week and work out 5x a week & eat like an angel! My diet was so clean! I drank so much water! I was 12lbs away from being under 200 lbs!!! I havent been under 200lbs in over 12 years. Why have I been wasting so much time??? Geeze that's 12 years I could have been a happier and helthier me! I am screwing myself out of a better life, for what? Immediate gratification? And that has gotten me where? Farther from health and a sense of inner peace with myself. How stupid. Gotta face the facts, own it..... As I say, FACE IT, EMBRACE IT, AND LET IT GOOOOO!!!

I have a choice tomorrow, work out or be lazy... I also have the choice to slack on eating or slam dunk my diet....

Do it Girl...Do it girl...


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  Member Comments About This Blog Post:

GINNJEN1974 10/21/2012 5:09AM

    Love the motto FACE IT, EMBRACE IT, AND LET IT GOOOO!!!

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BIGDOG18 10/21/2012 4:09AM

  emoticon

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WORKOUTWITHPAM 10/21/2012 3:58AM

    BEST WISHES in reaching all of your goals.

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