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SSHONE

SparkPoints
 

another day almost a week

Saturday, October 20, 2012

Tomorrow is another day of blogging and planning my food and working through issues. i keep remembering that this is how i will create my destiny, this is how i will heal from previous issues with compulsive eating. i do acknowledge that i have an eating disorder. i do acknowledge that the eating disorder has made me uncontrollable desire to eat when i'm happy or sad or upset. i also know that this has affected my life and my way of life for many years. i forgive myself for allowing this eating disorder to control me and am now wanting to rid myself of it through prayer, journals, honesty, and daily admittance of my need to not control this. i haven't been successful yet. i need to keep getting support from my group and by writing out my feelings whenever possible. if not possible, i will voice record them.
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Member Comments About This Blog Post
  • v DIET_FRIEND
    That's a great statement of your situation. Good luck with your program!
    1316 days ago
  • v JAMBABY0
    Your doing fine, remember YOU ARE ORTH IT!!!
    1317 days ago
  • v VICTORY2XS
    You will succeed. You are definitely on the path to a healthy lifestyle!

    Best wishes!

    Denise
    1317 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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