Back on the wagon after 3 weeks of emotional eating
Saturday, October 20, 2012
On 10/5/2012 we lost a close family member. He died in Memphis, TN and was buried in Indiana (in the family plot). Driving from Texas to Memphis, then to Indianapolis, and eventually back to Texas has been a challenge.
Over those 3 weeks I have gained 7.5 lbs. but my legs are swollen so I suspect most of it is a result from retaining water. I should be able to get rid of that pretty soon. The rest is a result from emotional eating which may take a tad longer to get rid off.
But I am back on the wagon in all aspects.