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    RTWAITE   2,123
1,000-2,499 SparkPoints


Saturday, October 20, 2012

I made it, 9 days Alcohol free! That beats my previous record of 8 days. I am still shooting to stay alcohol free until the 31st, then all bets are off lol. I have been sticking to 1500 calories a day and losing about a pound a week. It isn't easy, but it's worth it.

Member Comments About This Blog Post:
MEADSBAY 10/20/2012 9:32PM

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MALA77 10/20/2012 4:08PM

    Hang in there!! And way to go!!

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CHEFKATLEANER 10/20/2012 3:42PM

    Woohoo! :D

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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