Saturday, October 20, 2012
Starting Weight = 220.4
Last Week = 208.0
Today = 207.2 (-0.8)
Total Exterminated = 13.2 pounds
A bit of a smaller loss this week but I cant have big numbers all the time. Even if the scale has slowed down, I feel fantastic. I walk with a bigger stride, I feel more confident and I have so much energy that I have trouble sitting still for too long.
I never thought I would say this but I'm really enjoying this new healthier way of life. The other day I got up and cleaned the house, closets and cupboards just to be active. I HATE housework!!! So for me to look at it as an activity instead of a chore is a major change in my mindset.
Here's a little video to show how I feel these days:
Well shoot for some reason the link wont work from here....
If you would like to see the video head on over to my other blog. You wont regret it.
Have a great week Sparkers