Friday, October 19, 2012
I don't know why I do it.
I never intend to stop working out. It just happens. I got busy with a new job, 3 kids on 3 different soccer teams, I am coaching 2 of those soccer teams, and before I know it, I have gained weight and not worked out in 3 months! I am tired, achy, fat, bloated, stiff, and wondering why this happened again. The good news is I haven't gained all the weight back yet. The bad news is if I don't start trying to get back to being healthy it won't be long before I have.
So tomorrow I begin again. I will pick whichever workout I feel like doing and I will complete it before I post here in the morning. I am also going to weigh in to see how much damage has been done. Then while I take my son to the eye doctor, I will shop for healthy foods and attempt to follow a meal plan.
I have been successful before. I will be successful again. :)