Friday, October 19, 2012
Just a few times after starting spinning class, I think i'll have to give it up.
The first time I went ,it hurt my hip a little ( I have problems with pain sometimes),but I thought it was because I wasn't used to it.
The second time it hurt a little but not as much.
The last time I went, it was pretty plain that my hip does not appreciate spinning.
It really pained at night and even the next day. Even my knee hurt,and it hadn't hurt since I lost weight.
I don't want to push things and do some damage, so i'm going to put it on hold until I talk to my doctor about it.
I am so happy that Zumba does not do that!!!!
I would be so depressed if it did!
Maybe i'll have to wait until I lose more weight,or ,maybe it will never happen.
Oh the joys of obesity.