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    GIGI-NICOLE   9,633
8,500-9,999 SparkPoints

I Did "The Crunch Test"

Friday, October 19, 2012

The feature article today talks about how many crunches you can do within 60 seconds to determine your fitness level. I made it to.... 4!

I don't even register on the chart! I am below the "Needs Work" score. A year ago, this would have gotten me down about how I've let my body and fitness level deteriorate. I would just say "forget it", and binged or felt sorry for myself.

That's not how I feel today. It's a nice feeling to know that "this is where I am now, but this is not where I'll be next year!"

This is just the beginning.

Member Comments About This Blog Post:
DIANEGLORIA 11/1/2012 2:15PM

    I am very proud of you. Even one is progress when you have not done em in ages and ages, no?

You go grrrrl!


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HSMOM2FOUR 10/19/2012 8:43PM

    Woo hoo!! You did it!!
If you try to add just 1 a day (or even every other day) you'll see huge progress in just a month!!

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WINNIE1978 10/19/2012 1:47PM

    It'll be good to see that number increase over time as you get more fit! emoticon

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TXTOAD9970 10/19/2012 10:14AM

    I am glad you are taking a realistic approach to what your body can handle. Don't worry - you'll get there!

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