Advertisement -- Learn more about ads on this site.
20,000-24,999 SparkPoints 22,472

Keep on swimming...

Friday, October 19, 2012

I am please to report that I got those pounds back off. I have spent the last several weeks fluctuating between 180 and 183. Today I weighed in at 179.7. Now I still exspect it to fluctuate a but but it was nice to break another "zone". This is going very slow, but I am being patient. I really think the slowness is a good indicator that I am really getting in shape and doing it right this time. I have been keeping a spreadsheet because we were doing a fitness challange at work. I have lost about 10 lbs in 5 months. I really can live with that if I keep it up. I have my goal weight at 165. I am still not sure how long it will take to get there or if I even will. Right now I am trying to focus on how I look and feel and I really don't want to be to "skinny" I want to be Fit.
Share This Post With Others
Member Comments About This Blog Post
    emoticon emoticon
    1464 days ago
    That is the way to look at it my friend. You are doing GREAT just be changing a few things in your life and actually focusing on it. I know you will reach your 165 goal because you are an amazing Catholic Critter like me. :)

    Just coming by to give you some motivation and say hi. I hope you are doing good. Have a wonderful weekend and emoticon
    1464 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.