Thursday, October 18, 2012
So it has been a few days since I have posted a blog. And to be honest, I am doing really well with my eating and exercising both! And now I have to confess something else.. and I know most people are not going to approve of it :( I went to the Dr on Friday and he prescribed me diet pills. I started taking them on Saturday. I only take one a day... So far I am not really sure if I feel any different or not. I still do not feel like I have more energy like he said I would. I do know that I have lost weight. But I think to me, having the diet pill is what REALLY made me be accountable and start REALLY working hard at both my eating and exercising. I have been eating under my calorie range, which I also know is not good for me. But I have been very consistent with my exercising. I have been walking around where I work, and yesterday I even jogged some of it. I felt like I could die at anytime lol. BUT I didn't. I think to me, the diet pill is like a little jump start for me. My Dr is awesome. He didn't just prescribe them and say here you go. He told me that they WOULD not work if I didn,t do the diet and exercise, and that I WOULD gain the weight back if all I planned to do was take them and nothing else. He was very supportive and informative. He also told me they were short term. we would do a month on, and then go off of them, and if I was not able to maintain that weight or lose more, he would not prescribe me anymore. So... I hope to continue to see an improvement.. and Hope to not use them for very long.