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    FIFIFRIZZLE   74,851
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8 hours' sleep - it must be Friday!

Thursday, October 18, 2012

This blog is to remind myself yet again about the joys of a great night's sleep. I went to bed at 10.30 and woke on my own at 6.35, a whole 8 hours almost to the dot. Which is weird, what if I thought 8 hours and 7 minutes was just the right amount of sleep for me? Anyway, feeling rested although a bit achy from a hard water workout.
I wasn,t really in the mood for the water yesterday but went anyway, though I'm sure if it was colder water I had to get into I would have wiggled out of it. And I wanted to stop during the workout but kept plugging along. And I could hardly make it up the steps, which I should count as a good sign, since I had worked out til there was nothing left. Had a light meal, watched Downton Abbey and then, to bed.
One more day of work, then a holiday weekend with DH. weather looking grim so it is indoors activities for us both, some DIY in the living room and time to put away my winter wardrobe.

Member Comments About This Blog Post:
GERMANIRISHGIRL 10/20/2012 11:15AM

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MOTLEM 10/19/2012 2:34AM

    After a swim and a sleep you must be feeling pretty good for Friday. It's good to workout until there's 'nothing left'. A great way to get quick results.

Tom and I loved Downton Abbey. Can't wait til the 2013 Season 3 comes out.

Have a great weekend. Sounds good.

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LHLADY517 10/18/2012 9:34PM

    8 hrs 7 min is what I got last night as well. Interesting.

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