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    BFLY2012   3,582
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Seeing changes!

Thursday, October 18, 2012

I can see changes!! It's so motivating. My shirts fit better, my pants fit better, I stand taller. I haven't been seeing big numbers on the scale, but my workouts are definitely showing how my body is changing. The stretched out 2-baby belly is tightening. My "butt shelf" as I call it (spare tire anyone??) is flattening. I am down a size. It's strange that the scale isn't moving more, but at this point I don't care. I feel good.
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  Member Comments About This Blog Post:

3016DEBRA 10/18/2012 5:01PM

  GOOD FOR YOU!!!!!! That's such a great feeling when you see your efforts paying off. emoticon emoticon emoticon emoticon emoticon emoticon

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EBURGITE 10/18/2012 1:44PM

    yay! when you lose fat as you gain muscle, the scale isn't the greatest measurement for success. emoticon
if you do a google search, fat vs. muscle, and look at the images, you'll see why clothes fit better even if the scale stays the same. keep it up! emoticon

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SHANNONK1222 10/18/2012 1:02PM

    Isnt that the best feeling ever? congrats!! The other day I put a sweater one looked in the mirror and said i wasn't ready yet.. 2-3 pounds and I would be good. Took it off an noticed it was a medium. I am in an XL right now. Great feeling!

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MYBULLDOGS 10/18/2012 10:56AM

    emoticon

THIS WORKS. WENT ON WEEKS CRUISE DID NOT GAIN A POUND.

my sister walks 15,000 steps a day at 63 years
old and has lost 105 pounds. she went from a size 24 to a size 10. all her health issues dropped off as the 105 pounds dropped off. took 16 months.

i gave up grain and sugary products and have lost 44 pounds at age 60. i went from a size 18 to a size 10 shorts and medium tops from a 1 or 2x. took 7 months.

we are both still loosing weight until we reach our goal

emoticon

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KKARENKM 10/18/2012 10:41AM

    good job!!

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