Thursday, October 18, 2012
Simply put, if you bought this book, you got guru'ed.
Just like any other diet, it "works" because of food avoidance.
"Dieters are also encouraged to scale back on sugar and processed foods while adding more whole foods into the mix."
Ya don't say.
So why do folks continually look for rituals and restrictions that a straight forward concept less than straight forward? I haven't figured that one out yet.
Now please let me get back to my horoscope and 6 meals a day. Thank you.