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Joined group again

Wednesday, October 17, 2012

Part of my journey is to rejoin group again and learn better management of when the eating disorder wants to control my eating. I don't think it will be easy but I know its simple. Its about me taking it day by day. Planning my meals, staying under my calorie points and exercising every day like its my medicine
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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