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30 days raw day 1

Wednesday, October 17, 2012

I have been playing with raw foods over the last couple of days, and my body is craving those foods so much. I decided to go raw to loose weight and get healthy.the only thing Ive noticed today is that i feel prettier when i eat cleaner regardless of what I look like i feel more feminine this way. I tired to do a pushup and I cannot do one. That is a real wakeup call for me , my body is weak and I want to grow old being strong and lean

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AHMARROSE 10/18/2012 9:11AM

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TXTOAD9970 10/17/2012 3:25PM

    I eat a lot of raw foods and I can tell you they are definitely a healthier option for you. You will lose weight by eating healthier. Do some strength training to build the muscles to be able to do your push-ups. You can do it!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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