The light in the Middle of the Tunnel

Tuesday, October 16, 2012

The light at the end of the tunnel is still far away, but I see some light in the middle of the tunnel. I have hit some big milestones in the past week. I am under 200 lbs, which is a 51+ pound loss so I have broke the 50 pound loss mark. Yes it feels great. I know all losses should count as progress but I have always had a hard time measuring the small steps when I still see the long road ahead. Have had no heart issues either since my attack in July. I know I get through all of this by the grace of God. I have started running a little. It always feels good after a run to know I am burning additional calories and building up my heart.
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Member Comments About This Blog Post
    Good job! Running is fantastic! I wish I could run too, but at least I can walk:)
    1984 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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