Advertisement -- Learn more about ads on this site.


    WINACHST   14,142
SparkPoints
10,000-14,999 SparkPoints
 
 

Wait! Before I ...


Tuesday, October 16, 2012

Before I put something into my mouth I need to ask myself these questions:

1.) Am I really hungry or just eating for the sake of eating?

2.) Is what I am going to eat going to benefit my body or just provide me with some momentary satisfaction that I may regret after it is done?

3.) How much do I really need to be satisfied and not stuffed?

I asked myself these questions as my husband and I went to the candy store and I bought nothing emoticon and I survived the night emoticon


SHARE

Member Comments About This Blog Post:
DS9KIE 10/20/2012 8:10AM

    that is some great questions

Report Inappropriate Comment
COOP9002 10/16/2012 4:21PM

    Excellent questions.

Report Inappropriate Comment
CARL-ASCHLUGE 10/16/2012 12:16PM

    Great questions I need to ask myself when I get the late night munchies!
emoticon

Report Inappropriate Comment
LASKIE2 10/16/2012 11:56AM

    I love #3 questions

Report Inappropriate Comment
GYPSYW0LF 10/16/2012 11:50AM

    These are excellent questions we should all ask ourselves. Especially ones like me that struggle with emotional eating!

Congrats on the successful store run! emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by WINACHST