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25,000-29,999 SparkPoints

My daily routines that have become habit

Tuesday, October 16, 2012

I workout every morning before work. I don't even think twice about it. After working out, I drink water & eat carrot sticks. I nibble on veggies and/or bean based soups throughout the day, so I never feel like I'm starving. I then eat mostly falafel & hummus in pita bread stuffed w/veggies, or a black bean tostada w/avocado. For snacks, I eat a couple of tablespoons of all natural peanut butter (no sugar added), and oil popped popcorn if I want to munch. I have never felt so satisfied in my life.

Member Comments About This Blog Post:
2HAMSDIET 10/17/2012 5:52PM

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ZOMBIESUNRISE 10/16/2012 2:49PM

    Thank you for this. It helps me think that I too can get on board and find a healthy lifestyle that'll fit into my schedule where I'm not unhappy & starving all the time.

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NATPLUMMER 10/16/2012 9:17AM


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DETERMINEDDE 10/16/2012 8:36AM


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