I've Not Only Fallen Off the Wagon, It's Run Over Me!
Tuesday, October 16, 2012
I have really fallen away badly from Sparkpeople. And I know it too! The scale and my body can tell. Discipline has never been a strong virtue with me. I start all gung-ho on a project, but eventually it falls by the way-side. I had wished that my healthy goals wouldn't end like that, but sure enough....
So, I'm here to start over again. Perhaps I can overcome my lack of discipline by not seeing the whole big picture but focusing on one day at a time, and one choice at a time. I know I'm in the right place to start over. My friends here are so supportive and encouraging, and I know they will give me a kick in the butt when needed too. haha ***For the next month, my goal is to get back in the habit of tracking my food every day.***That's all. Just track. If I complete that, I'll move on to something more. And I count on everyone here to hold me accountable. I am looking forward to success as I get back on the Spark Wagon.