Melted One Stress Away Today... Wanna Know How?
Monday, October 15, 2012
I had a small thing that got under my skin today that really bothered me. There was miscommunication between our Pediatrician's Office and our Pharmacy that was really frustrating and was a big waste of time. I allowed myself to get angry for just a bit. Then I released it to God. I put on some good praise music while I did the dishes and then did Leslie Sansome's DVD "Walk Away the Pounds - Five Really Big Miles" for 75 minutes. I was also able to delegate some of my other chores to my family members which allowed me to get the exercise done. I am so much calmer and relaxed as a result!! Thank You Jesus!!
Now it's YOUR turn! Name a stressor you had (If you had one, that is. I know there are some that NEVER let stress get to them or have just learned not to sweat the small stuff. If that's you - more power to ya!) Next write how you chose to get over that stressor..or if are you still in it and need prayer, please let me know and I will pray with/for you!!!