30,000-39,999 SparkPoints 39,626

Melted One Stress Away Today... Wanna Know How?

Monday, October 15, 2012

I had a small thing that got under my skin today that really bothered me. There was miscommunication between our Pediatrician's Office and our Pharmacy that was really frustrating and was a big waste of time. I allowed myself to get angry for just a bit. Then I released it to God. I put on some good praise music while I did the dishes and then did Leslie Sansome's DVD "Walk Away the Pounds - Five Really Big Miles" for 75 minutes. I was also able to delegate some of my other chores to my family members which allowed me to get the exercise done. I am so much calmer and relaxed as a result!! Thank You Jesus!!

Now it's YOUR turn! Name a stressor you had (If you had one, that is. I know there are some that NEVER let stress get to them or have just learned not to sweat the small stuff. If that's you - more power to ya!) Next write how you chose to get over that stressor..or if are you still in it and need prayer, please let me know and I will pray with/for you!!!

Blessings, Christine
Share This Post With Others
Member Comments About This Blog Post
    My stressors right now are DH recovering from surgery (5 more weeks until he can walk), and the puppy. I took a nap and prayed for help yesterday. It helped.
    1980 days ago
    I get prescription slips and then pick them up .I learned to let go of the small stuff and when someone gets mad to control you its there problem I only have control of myself not others.
    1981 days ago
    My stressor, as always, is money.

    God bless your success on this journey we all share.
    1981 days ago
    I am so glad you found a way to release your stress!

    My stressor is ongoing. My only basic stressor right now is finances. My out go exceeds my income now. Getting ready to go to a debt cunselor since I am drowning under this so i can use prayers for this for sure.
    1981 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by HUZZAH39