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    VAMACKGIRL   32,575
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THANKS TO POP, I WILL CHANGE MY WICKED WAYS, HEHEHEHE!

Monday, October 15, 2012

First of all THANK YOU ALL for all the thoughts and prayers
you all sent my way!


Something clicked in me today, and it is because of YOU!!!

Today......

I joined a walking group, which takes place after my weekly therapy
(GOTTA HAVE THAT)...
so TODAY I walked my FIRST mile, in a long time! SO I AM OFF!!

emoticon AND SOON TO BE emoticon

I drank my last Bud light......I am tired of "rocking this beer gut" and
I am ready to DROP THIS BEER GUT! emoticon emoticon

No more RED SOLO cups for me!! LOL!!
SO POP, this Bud is NOT FOR YOU! emoticon

My therapist (Janet...yes Janet) said she saw a RAGE in me today...
I was upset about things at home, hubby that cant hold on to a dollar,
stressing over bills, the kids..etc.
emoticon

SO.... I HAVE DECIDED to take it out on ME!!
Its time for some ME TIME!!!! Yes I know "Madea" never got any ME time cuz she was on the stripper pole to feed her babies....
THANK YOU TYLER PERRY! emoticon emoticon

This month is Breast Cancer Awareness Month, and my Mother IS a
BREAST CANCER SURVIVOR, so I signed up for an event called
"MAMMOGRAMS, MASSAGES AND MUNCHIES!"
So this Thursday I will get a mammogram, which I haven't had in years
and I have never had a massage, and I love munchies!!
emoticon emoticon

This weekend (or sooner) I WILL clean out my office and turn it
BACK INTO MY WORKOUT ROOM! The treadmill is MINE!!!!! I am SO STOKED!
emoticon

Next, I will cut down on smoking until I QUIT! I actually cannot believe I am smoking again after quitting over 14 years ago.
I HATE IT. IT STINKS! HUBBY HATES IT! KIDS HATE IT!!
emoticon

I am coughing at night (never did THAT before, even when I DID smoke) and I caught myself actually WEEZING quietly, when I breathe at night.

I thought it was the dogs......NOPE it is ME. NOT emoticon

Yesterday I was cleaning and, I got SO winded, I sat down and checked my Blood Pressure.........it was 176/110!!!!!!!!!!! Really? WILL NOT STAND FOR IT!!!!
I have children to raise!!!
emoticon

So again, THANKS TO YOU MY FRIENDS, I will get some ME time!
I will see you soon and YOU WILL SEE LESS OF ME!!!!! emoticon

HEY YOU! YEAH YOU! NUMBER 245.......YOU ARE GOING DOWN!!!!!
emoticon emoticon

LOVE YOU MY PEEPS!!!! THANK YOU AGAIN!!
emoticon emoticon emoticon

JANET
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  Member Comments About This Blog Post:

SPARKLINGDAWN 11/12/2012 5:46AM

    Get that blod pressure down my darling. That is way to high. Good to hear about the smoking and buds. You can do it. You have proven it. You have done it before. So go get some me time and go out there and meet the most amazing girl in the world! Smile to the mirror and give her a thumbs up. She deserves it.

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SAMMIESMOM13 10/17/2012 9:20PM

    You CAN DO IT! I'm pulling for ya.

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KALISWALKER 10/17/2012 1:02PM

    You can do it. It's a lot of change but when you get started it's get easier.

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AJDOVER1 10/16/2012 9:30PM

    Love it! You are a credit to your Pop!

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IGSBETH 10/16/2012 1:20PM

    You can do it!

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WAY2GOCAT 10/16/2012 7:07AM

    This Bud in not for me, either - too many calories and not at all valuable nutrition wise. And all it does is make me feel bad. No, NOT for me this day! emoticon

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NELLIEC 10/15/2012 11:38PM

    Yes, it IS time to take care of your health. You are valuable to your family and to your friends -- and even to you!

May God bless you!!!

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JUNEAU2010 10/15/2012 10:02PM

    emoticon blog! Keep stoking that rage! I LOVE this Bud is NOT for you! (and all the rest of this blog!) emoticon

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