I'm awesome.

Monday, October 15, 2012

So, in the big bad life of me, I've moved and started working out. I've not really been tracking myself on Sparkpeople but I am doing about two hours a day of exercise. One of those hours is cardio via the elliptical and the other hour is usually something with stretching or hula hooping or doing a bellydance video and now with some yoga.

Life is going on and I can see and feel my body changing as I go. I've been really awesome about this whole thing and I feel so much better. My stamina is up too. I've been eating a lot more healthy and watching my calories but more importantly watching all the random junk I put into my body. I'm trying to cut out the 'ick' stuff like HFCS and too many sugars. I don't want to be unhappy and deny myself my favorite treats so all in moderation and finding better versions of my favorite treats is in order.

I really think my Step-Dad would be happy to know about my life style changes.
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    1957 days ago
    Good for you! I like that you are looking for healthier versions of your favorite treats. That is really smart and it will help you stay on track. Keep at it girl!
    1957 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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