Monday, October 15, 2012
Another week has begun.
This afternoon I found myself looking at my old photos.
I was searching for motivation because lately I have been feeling a little emotionally tired.
Those around me seem to notice my weight-loss but being the unsatisfied person that I am, I have to admit I have some difficulty seeing the difference.
At the sight of my pictures, it was not my old physical appearance that shocked me most. It was the emotions that it spurred. The memories of how I felt the day each picture was taken, the guilty feeling because I had been secretly eating too much and sleeping too much to quiet down the guilt.
I remembered them all in details.
I realised, that although people would noticed how I changed on the outside. I am noticing how better I feel on the inside and how I enjoy the satisfaction everytime I make the right eating and exercising choice.
I have a good grasp of the diet but wish I could have more hours in the day to go to the gym and work out.
I still have 6 kg min to go and I would really appreciate some encouragement from fellow sparkpeople. It is getting a little difficult.