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    GEORGIEGURLZ   12,923
10,000-14,999 SparkPoints

Obeying my God given hunger and fullness signals

Monday, October 15, 2012

My garden is done now. The frost has killed it off. I have more time now to do other things. I have a few green tomatoes to work with. That is all that is left. I had a good season this year. I am losing some weight now!!! yay!! I have found something that I have known all along and didn't use; that works. We have God given signals that tell us when we are really hungry, not just wanting to eat, and a signal that tells us when we are full. Obey these signals and your body will respond. Imagine that. It works.

Member Comments About This Blog Post:
FLEURGARDEN 10/15/2012 5:31PM

    It would be much easier for everyone to follow their God-given signals if we didn't have all those much louder marketing signals distracting us and making us think we need to eat junk and huge portions. :-)

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CANNINGNANNY 10/15/2012 9:18AM

    Good Morning. Just got in from ripping out the last of the frost bitten plants.
A few green tomatoes left ripening in my livingroom.
I'm going thru withdrawals !!!!!
You are So Right. Follow your Signals !!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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