A NEW WEEK BEGINS (ON THE DOWNSIDE THAT MEANS ANOTHER MONDAY!)
Monday, October 15, 2012
Its possibly tiresome the way i always put all my blog titles in capitals BUT I LIKE IT!!
Weight loss at the moment is negligible but i'm feeling very happy and content. i have been pondering the wisdom and general usefulness of making some new years resolutions, but early ones. I have been a bit derailed recently by ongoing issues with over consumption of liquid calories (read here 'too much beer'!). And my usual avoidance of food planning and preparation.
I WILL break the cycle and get on a new track starting now. no starting tomorrow or next week. it is NOW for me. this means... that right now i will eat my banana for afternoon tea and pick up some healthy food for dinner on the way home. after that TBA but i think it will involve menu planning and shopping.