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    KOSHIE1   156,164
150,000-199,999 SparkPoints

LC Diet Tip of the Day: 137

Sunday, October 14, 2012

Coach Nancy says: Wake up every day vowing to do one positive action to move you closer to your goal.

I really like this.
Every day. DO! ONE thing, at least just ONE thing! That's all -- no big , impossible-to-do thing -- just something that will take only ONE DAY! POSITIVE. "You"-enhancing. To move yourself. It is within YOUR power! Closer to your goal. CLOSER to your goal. Closer to YOUR goal! Closer to your GOAL!

You don't have to wait to get started. You don't have to wait for somebody or something else. You don't have to wait even for tomorrow to see results! The result is within you! The DOing is within you! The POWER is within you!

All you have to do is "be conscious". ...Which is harder than it sounds. But it is the best start you could ever want.

Member Comments About This Blog Post:
ERIN1957 10/15/2012 8:34AM

    OK JUST ONE...I think I can pull that one off.

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WILSONWR 10/14/2012 5:47PM

    Great idea! Thanks for passing it on!

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ALIDOSHA 10/14/2012 5:44PM

    I'm trying to do exactly this too.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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