Pushing Forward

Sunday, October 14, 2012

Decided today that I was done not running; my leg is not 100% but I walked for 30 minutes first then stretched after... and so far so good. I am going to run again tomorrow to see if I am okay to get back into a routine. Hoping that I am because I am sick of this limited workout.
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  • -SONIA-
    It's important to listen to your body :)

    All in good time :)
    1954 days ago
    Wish you good luck.
    1955 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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