Advertisement -- Learn more about ads on this site.
IMOFF2DLOONYBIN
10,000-14,999 SparkPoints 13,203
SparkPoints
 

Blog 46 - Week 3 Cahllenge Check In

Sunday, October 14, 2012


Kita (aka lickmonster) and I

Weekly Weigh Ins:
Start Date: September 13th, 2012
Start Weight: 241 lbs
Goal Weight: 230 lbs
Goal Date: October 22nd, 2012
Current Weight: 241 lbs
Total Loss: Gained 3 lbs
Pounds to go: 11 lbs

I'm just about to start my monthly so I've bloated and held water. Maybe by next Sunday my weight will be down.

Challenge check in:
Exercise: I have pulled out my Wii Fit Plus again. I've missed it. I forgot how it was actually exercise and fun. I've been getting in 15 minutes+ every time I use it. I even exercised today after I woke up.

Eating out: I've realized that eating out is harder to cut down then expected. I eat out lunch with my mom at least once or twice a week. Then the husband, my mom, and I go out for dinner once a week. So, I'm working more on making healthy choices when I go out to eat.

Portion sizes: I'm still trying to work on that. Some days I do ok, others not so much.

Sleep schedule: SERIOUS PROGRESS! I've been waking up consistently in the morning. It's been so amazing. If nothing else has come from this challenge, this will have been worth it.

Fluid Intake: Still doing good.

Mini goal check in:
I didn't do mini goals last week.

New mini goals:
- Make it to every single class this week before fall break.
- Exercise with the Wii at least 4x this week.

Nothing else to really say today.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by IMOFF2DLOONYBIN