Sunday, October 14, 2012

I weighed 14 st in june 2012 so decided to to something about it as my daughter is getting married next year by august i had lost only 4lb not good so i joined a gym on the 2nd of august then on 6th august i was diagnosed with type 2 diabetes since then my weight loss has improoved and i am now down to 12st 7lb thats a loss of 1st 7lb was feeling pleased with myself till i found im stuck on 12st 7lb and not loosing anymore at the moment hopfully it will start up soon as my goal is 10st or 10st 7lb by june 2013 and a 32in waist any comments or sugestions about this would be appreciated. emoticon
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  • _JULEE_
    Eating well is only one piece of the puzzle - are you exercising as well?

    1920 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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