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three weeks, three days

Sunday, October 14, 2012

Feeling good and eating right. I'm going to do the crossfit ramp up and join a crossfit gym the first week of November. I should probably get a few workouts in before then. Need to get the exercise thing going again.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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