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Blog 14, easy?


Sunday, October 14, 2012

14. What life style changes have been easier than you expected? Why do you think that was?

I really struggle with consistency. Eating well is easy, for a day or two.. then I binge, or sneak a nibble here or there and blow my calorie range. I generally love good healthy food, and cooking it, so that has been an easy part. Now that I have gotten the hang of it, preparing menus, and grocery shopping for healthy food is fun. I wish my family shared the same response. Fighting over food choices, and have junk food in the house is NOT fun.
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Member Comments About This Blog Post:
KAYLA0041 10/15/2012 9:12PM

    remember the only person you can change is you. Stick with it and hopefully the family will get on board

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VANILLANNE 10/14/2012 5:41PM

    In it for the long haul with you!!!

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ESCHLETZ 10/14/2012 12:53PM

    I'm with you. If I didn't have the rest of the family to contend with I think I'd have less chances of going over my calorie limits. During the day I do great, but once every one is home from school or work I struggle to stay on track.
But regardless, I just keep in mind that not that many months ago we all would have been eating double the calories that we're taking in now. So that in itself is a huge accomplishment.
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