Sunday, October 14, 2012
Haven't been here 'cause I have been real sick AGAIN. Wound up in the ER yesterday for several hours, and was diagnosed with acute exacerbated asthma. Ugh, had this as a kid and thought I had licked it, especially since I quit smoking. So they put me on 4 times a day breathing treatments, prednisone and a proventil in haler, and taking Sudafed to dry up my sinuses. My chest hurts and the dr says it is because of the inflammation in my lungs, I still have my cold and ears hurt anmd I don't sleep well with all the coughing.
But I looked up some info online, and I do know there are famous athletes who have asthma. That is my goal, to manage it and get back to normal. Will be doing yoga daily till I am stronger, will start that today at least 30 minutes.
I also read that obesity makes asthma worse, so I will be actively being consistent with that. My eating all went to hell when I was so sick. But No more, that scared me yesterday.
I am sorry of the depressing post, am still weak and shaky, just need prayers, thanks.