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    BYEPOUNDS   53,350
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Sunday, October 14, 2012

I was down to where I am now, picked up five pounds and then got busy with a ton of paper work for several months thinking that I could stop exercising. Went back to exercising today and I was at first stiff and grumpy. Thank goodness I was with someone who partnered with me and yoga, and I ached all the way through, and I thought I was aligned and she kept saying that I wasn't. Then I went along with others to Coco Keys and I splashed with others and couldn't focus on me, and I feel great this evening, rather am.

I've been meeting with a higher up and being really stressed out, and she is focusing on me changing some things. I have a bad habit of, when I get into those situations, saying things that I feel responsible for which when I keep my head clear, I need to stay on topic, and stop being a horse's tush.

You know, when I get into that victim mode, it's like, if someone was talking about Jack the Ripper and what he might have done in London a long time ago, I might add, "that was me, I did all of those bad things." super glue on my lips might be the thing to do, ha, ha, ha!

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  Member Comments About This Blog Post:

GOPINTOS 10/14/2012 1:57PM

    Thanks for sharing!

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Smile and Enjoy the Rest of Your Day!
Melinda (gopintos)
Wheat Belly Team

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FATHINSN 10/14/2012 5:09AM

    No worry, the best thing is you pick yourself up to try again and not running amok :D

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