Sunday, October 14, 2012
So today was not a good day. I wound up working four and a half extra hours at work. I did not intend on needing a lunch so I didn't pack one. So lunch was the beginning of my horrific calorie spree.
I think I need to fix my all or nothing thinking when it comes to eating because after lunch I just figured I blew it for the day so I might as well eat whatever I wanted. Oh well, tomorrow is a new day and it will be better.