Family exercise day

Saturday, October 13, 2012

Went to the park with my parents and our dogs today. While they walked the dogs around to "read the doggie news" I ran around the park. It was the first time I've ran this park in a few yrs and I swear it used to seem impossible to run the whole thing but today i did it in 10 minutes...I guess its only a mile haha but it was a good warm up for some disc golf. I also have not played disc golf in a few months and before that about a year so my skills werent as "awesome" as they used to be. It was a fun day at the park though. Lots of ppl and music going on, I even did the chicken dance while waiting my turn on one of the holes. We dont usually keep score but we thought we'd do it today...lets just say my mom and I started the score over twice. Its nice to do athletic activities with my family and make it fun, so its not the same boring workouts all the time.

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