Saturday, October 13, 2012
Ok, I won't lie, I was hoping for more... but I have gone over my calories a couple of days this week. So I have 2 choices: I can mope because I didn't lose more... or celebrate because I didn't gain any!!!
I CHOOSE TO CELEBRATE!!!
I am thankful that I have released 1 more pound... my paperclip chain is one link longer... I am 1 pound closer to my goal! So much more fun to celebrate than it is to whine!
Now to start a new week! I have lost a total of 10 pounds in 3 weeks. I was hoping to be at 220 by today (missed it by 7 pounds) but that is ok. I will work harder this week and get back on track. All is not lost, I am still heading in the right direction!
I CAN DO THIS! I will
! I WILL SUCCEED!!!