Advertisement -- Learn more about ads on this site.

    WINACHST   15,397
15,000-19,999 SparkPoints

I need to get with a program....

Saturday, October 13, 2012

My eating habits are becoming horrendous and I am not consistent with my exercising. Everything seems to be random, like there is no rhyme or reason as to why I am doing anything.

I am starting to gain weight because I am slipping back to old habits and find myself buying and eating candy bars again, not to mention I stocked up on my favorite brownie mix. That is stocked up as in I bought every box they had on the shelf. I did it under the guise of I am going to tweak it and use banana instead of oil and flaxseed in place of the egg. You know, to make it a healthy junk food. emoticon

I think I am going to pull my Beck Diet Solution off the shelf and get back into changing my mindset, I'll combine Eat to Live and McDougall's eating styles, and I will focus on training for the Turkey Run 5k with my granddaughter, if she wants to join me otherwise I'll go solo.

Yeah, that sounds like a plan...

Member Comments About This Blog Post:
BRENDARUN 10/14/2012 7:45AM

    Not sure if I mentioned this to you before (or if it was someone else)but there is a recipie out there (you can probably google it) with all bran and fat free brownie mix. It may be the perfect solution for you! They taste great, are sweet, are good for you, make you feel full, and are only 1 point - weightwatchers. So trade that brownie mix in and get baking!

Report Inappropriate Comment
ROSALIEESTHER 10/14/2012 7:28AM

    You're going to make it. Writing about it here shows me that you are ready to really recommit! emoticon

May I suggest the McDougall Maximum Weight Loss Plan? It really helps simplify choices and fills you up.

And keep sharing every day. Telling us how it's going tells you how you're doing. Self awareness is key.

Thanks for posting.

Report Inappropriate Comment
LIV2RIDE 10/13/2012 8:55PM

    Ok, so you recognize the problem. Now take all of those brownie mixes and box them up and donate them to a food bank. GET THEM OUT OF YOUR HOUSE! If you don't have them you won't eat them. emoticon

Report Inappropriate Comment
FRAN0426 10/13/2012 6:13PM

    I hear what your saying, old habits love to sneek back in our life. This isn't eay by a long shot, and falling by the wayside seems to happen. Sounds like you have a plan of action emoticon emoticon

Report Inappropriate Comment
COOP9002 10/13/2012 12:32PM

    Sounds like you've got a plan that will work for you. Best of luck in getting to where you want to be.

Report Inappropriate Comment
NYARAMULA 10/13/2012 12:20PM


Report Inappropriate Comment
DIETER27 10/13/2012 11:41AM

  emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.