Saturday, October 13, 2012
Am a abig fan of Leslie Sansone and her WATP program. and give her kudos for not bringing her religion into her videos (she has a separate series for those who share such). Yes, she brings her faith, her enthusiasm, and it is infectious. One can Walk Away the Pounds. Well, the other day in the thrift found a Denise Austin walking DVD. Now Denise is a little sugary for me and have not really liked her workouts much. But always looking for diversity in the WATP, picked it up. Hey, what can you lose for $3!
THis workout KICKS BUTT! 15 minute miles, and get my heart rate up much higher than with Leslie. Great alternative!!