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    LIZARDREAMING   35,419
30,000-39,999 SparkPoints


Saturday, October 13, 2012

Am a abig fan of Leslie Sansone and her WATP program. and give her kudos for not bringing her religion into her videos (she has a separate series for those who share such). Yes, she brings her faith, her enthusiasm, and it is infectious. One can Walk Away the Pounds. Well, the other day in the thrift found a Denise Austin walking DVD. Now Denise is a little sugary for me and have not really liked her workouts much. But always looking for diversity in the WATP, picked it up. Hey, what can you lose for $3!

THis workout KICKS BUTT! 15 minute miles, and get my heart rate up much higher than with Leslie. Great alternative!!

Member Comments About This Blog Post:
LKWQUILTER 10/13/2012 8:31PM

    I will have to try one of her walks. I love Leslie's. Thanks.

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SCRAPPINPOLLY 10/13/2012 10:04AM

    I love Leslie Sansone! She is awesome and always so positive.

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LRK4CHRIST 10/13/2012 10:04AM

    Thx for sharing!

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