Advertisement -- Learn more about ads on this site.
LIZARDREAMING
40,000-49,999 SparkPoints 43,578
SparkPoints
 

WATP

Saturday, October 13, 2012

Am a abig fan of Leslie Sansone and her WATP program. and give her kudos for not bringing her religion into her videos (she has a separate series for those who share such). Yes, she brings her faith, her enthusiasm, and it is infectious. One can Walk Away the Pounds. Well, the other day in the thrift found a Denise Austin walking DVD. Now Denise is a little sugary for me and have not really liked her workouts much. But always looking for diversity in the WATP, picked it up. Hey, what can you lose for $3!

THis workout KICKS BUTT! 15 minute miles, and get my heart rate up much higher than with Leslie. Great alternative!!
Share This Post With Others
Member Comments About This Blog Post
  • v LKWQUILTER
    I will have to try one of her walks. I love Leslie's. Thanks.
    1385 days ago
  • v SCRAPPINPOLLY
    I love Leslie Sansone! She is awesome and always so positive.
    1385 days ago
  • v LRK4CHRIST
    Thx for sharing!
    1385 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by LIZARDREAMING