Advertisement -- Learn more about ads on this site.


    THEVOW2013   59,443
SparkPoints
50,000-59,999 SparkPoints
 
 

P.U.S.H


Saturday, October 13, 2012

PREPARE
UTILIZE
STRETCH
HUSH
SHARE

Member Comments About This Blog Post:
IS1GAR 10/8/2013 10:07AM

    emoticon for reaching the 150's!!!!!
emoticon

Report Inappropriate Comment
JIBBIE49 10/25/2012 5:11AM

    HUSH is the best advice.

Report Inappropriate Comment
JUDYAMK 10/13/2012 8:16AM

    I like this !!!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.


Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 


Other Entries by THEVOW2013