Saturday, October 13, 2012
As of late I have been having a hate- hate relationship with my scale. I will wegh myself and gain a pound the lose a pound. I think slowly I am deconditioning myself from seeing that number and automatically criticising myself. Like what could I have done better... I am finding that weighing myself more frequently, I am asking myself, what have I done to positively effect my health, not what more can I do. I know I am making great strides to being healthy and I will keep on the path, and my Husband has been great at helping me stay true to my goals.