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4,000-5,499 SparkPoints 4,542

Day 3 of starting over!

Friday, October 12, 2012

Well today was pretty good. I stayed within my calorie intake but missed my protein goal by 30! I will try harder tomorrow. I had a good coaching today at work so that made me happy! Its Friday today however my Monday at work so a full week to go! It's nice having 2 days off during the week so I can get things done. Well be back to check in tomorrow.
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Member Comments About This Blog Post
    You can do it.
    1473 days ago
    Focus on progress, not perfection and you will do just fine.

    Good luck on your fitness journey.
    1473 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.