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4,000-5,499 SparkPoints 4,542

Day 3 of starting over!

Friday, October 12, 2012

Well today was pretty good. I stayed within my calorie intake but missed my protein goal by 30! I will try harder tomorrow. I had a good coaching today at work so that made me happy! Its Friday today however my Monday at work so a full week to go! It's nice having 2 days off during the week so I can get things done. Well be back to check in tomorrow.
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Member Comments About This Blog Post
  • v STARMIZER2000
    You can do it.
    1418 days ago
    Focus on progress, not perfection and you will do just fine.

    Good luck on your fitness journey.
    1418 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.