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    SONITA34   10,002
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RAINING

Friday, October 12, 2012

IT HAS BEING RAINING FROM YESTERDAY AND MY MUSCLES ARE SO WEAK AND SORE.

SOME YEARS AGO I WAS IN A CAR ACCIDENT, THE FRONT OF THE VEHICLE WAS PRESSED ON BOTH OF MY KNEES FROM SINCE THEN I CAN'T WEAR ANY TALL SHOES AND WHENEVER IT RAINS I AM HELPLESS

TODAY I WOKE UP WITH BOTH OF MY LEGS STIFF AS EVER, NO MATTER HOW MUCH I TRY TO SQUEEZE IN SOME EXERCISE MY KNEES WON'T LET ME.

I FELT SO GUILTY WHILE I WAS DOING ME SPARK PAGE THAT I HAD TO DO SOME UPPER BODY WORKOUT WITH DUMB BELLA AND DID ABOUT HALF AN HOUR . NOW I AM EXCITED AND SATISFIED I DON'Y HAVE TO SKIP MY FITNESS TRACKING.
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  Member Comments About This Blog Post:

REXTINE1 10/13/2012 4:30PM

    That's determination. I hope the rain goes away so you don't hurt so much.

emoticon

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JLAPRADD 10/13/2012 2:30AM

    I hope the rain stops for you. I understand what you mean. Granted it's not quite the same but I fractured my back in a cheer leading accident many yrs ago and still feel the pain.

You shouldn't feel guilty about not getting that one exercise in. you were able to do upper. That's awesome emoticon

Have you ever tried the knee braces that also have the hot pack or cold pack? I'm not certain but it may help a little with the pain.

emoticon and emoticon for finding another way to burn calories. emoticon
JRL (Jalene)

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SABLENESS 10/12/2012 9:00PM

    When you can't do one thing, you can creatively find something else. Thirty minutes of upper body work is something you can be proud of. emoticon

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AMCMASTER 10/12/2012 8:14PM

    Good for you for finding an alternative exercise!

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MACMOM57 10/12/2012 6:06PM

    Hope you feel better. emoticon

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PAZUZURISES 10/12/2012 5:58PM

    That happens to my aunt emoticon

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