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DEERLADY45
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It is time to kick it up a notch!

Friday, October 12, 2012

It is time for me to kick it up for sure! I have this week got great reports from the doc all tho my glucose was ok it seemed close to be pre diabetic and im ready to work at getting that down more! Ive been just hanging in to keeping the weight from coming back on , but good grief ive got one heck of a ways to go-o and i want to continue not just sitting here and losing nothing more! Im ready and hittin it again! I know with your motivation i can do-o this! Ive been doing good so far this week so im doing that excercise every day again and eating better! New goals, better healthy food and concentrating on ME! Thats my agenda!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon More excercise!

Better food! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Motivation emoticon emoticon emoticon emoticon emoticon emoticon
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