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    LORIELP   13,996
10,000-14,999 SparkPoints

Ok So It is Friday

Friday, October 12, 2012

Ok so I made it through the last week and a half sticking to my plan of watching my eating. I said NO many times when I wanted to say YES. It feel good to be more in control of my actions. On a whole it hasn't been to difficult. But for some reason I am really hungry today. Maybe because it is colder today or I am extra tired. I have really concentrate on staying focused on my program and get through the day. There will be a pay off.... along with weight loss..... I will feel better. One day at a time.

Member Comments About This Blog Post:
MAGGIEROSEBOWL 10/18/2012 10:32AM

    Every time we say NO it is a victory. Sometimes I think this journey is moment to moment. If I can say NO this time, maybe next time I can say NO again and maybe it will be just a little bit easier? I don't know--but at least we're still in there TRYING!

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MARY1313 10/14/2012 9:43AM

    Make some skinny soup! You can have it on days when you get really hungry. You can freeze it into servings too. There is probably a good recipe for this soup on Spark recipes.


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CODEMAULER 10/12/2012 3:11PM

    Every day is a challenge and an opportunity to stick to your guns!


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MELLIE1030 10/12/2012 3:09PM


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MARTY728 10/12/2012 2:56PM


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PARKERB2 10/12/2012 2:34PM

    Hang in there as the cravings will pass. You are doing great and give your self a pat on the back.

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NVRDWN88 10/12/2012 2:32PM

    Good job keep it up and it can be hard sometimes but you are too determined to quit .....I can hear it in your voice. Good luck

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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