Friday, October 12, 2012
Well, yesterday was going well until I went to a meeting and then stress ate afterwards. I had all my calories alotted for the day. Oops! Baby steps and realizing that I do binge eat when it comes to stress.
Today is going better, even though I gave into temptation and ate a donut from the teacher's lounge breakfast. If I behave myself at dinner, I will still be within my calorie count for the day. :)