Day 16

Friday, October 12, 2012

I feel so much better today. I gained half a pound but I can deal with that. I worked my butt off at work. Loading long postal trays on a cart then dumping them in a bin. That makes you sweat and huff and puff. I had to do this for about two hours. I don't have to do this to often but today I got to do it and it felt good. Tomorrow we are all going to the pool and I am looking forward to it. I am gonna to every thing I can not to work over.
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  • JUDYG2011
    I had to do that again today, I find that I enjoy stuff that gets my blood pumping. I just feel better afterwards.
    1985 days ago
    As you increase your exercise levels, I'll bet you will find that you don't huff & puff as much doing that postal tray work.
    1985 days ago
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